Keep Fit
Sutton College Fitness and Dance
Learn how to stay fit and healthy on one of our Fitness and Dance courses. Our classes will inspire and motivate you, boost your energy levels and mood and assist in maintaining or improving your physical and mental wellbeing. All levels of fitness and experience are welcome and our team of experienced and dedicated tutors will ensure that our learning programmes are accessible to everyone.
020 8289 4700
12-week fitness plan
Want to improve your health? Need to lose weight? This activity plan for beginners, combining running and strength and flexibility workouts, will get you into the habit of regular exercise in 12 weeks.